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Meta
Monthly Archives: November 2020
To Be and To Do Lists
20nov18 A friend sent me a poster (gif) in my messenger: to focus on “to be” rather on “to do” list. My response: Include “to be” in “to do” list. To be and to do things that will make one … Continue reading
Approximating Albert Einstein’s Hair during COVID19 Pandemic
November 16, 2020 November 16, 2020 November 16, 2020
Weight Watch with Weighing Scale
20nov16 Checking on the accuracy of my weighing scale. Changed the battery – 0.1 kg lang difference. Happy to see I have maintained my weight below 72 kg. ROJ@20nov17
ROJoson’s COVID19 Quarantine and Sabbatical Leave – 8th Monthsary
ROJoson’s COVID19 Quarantine and Sabbatical Leave – 8th Monthsary What transpired from October 16 to November 15, 2020 Fortunately, no symptoms suggestive of COVID19 infection. Still staying home with just doing walking exercises in the neighborhood (8-9 am and 6-7 … Continue reading
Posted in COVID-19
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ROJoson Shadow Walking and Singing My Way
ROJoson daily morning walking routine, under the sun (to get vitamin D), rosary, and singing My Way (first and second paragraph) – 20nov13 Note: I took a similar picture with the song being sung by Frank Sinatra. I tried downloading … Continue reading
Exercise can remove tiredness and fatigue
20nov9 I had 2 telemedical consultations today, each lasting for about 2 hours. I was tired already after the first telemedical consultation which ran from 1030 am to 1 pm. After a quick lunch, I proceeded to my second telemedical … Continue reading
Walking Exercise in the Midst of COVID19
WALKING EXERCISE IN THE MIDST OF COVID-19 20mar20-20mar19-20mar18-20mar17 Challenges in my daily walking exercises because of COVID-19 community quarantine 20mar17 – I was still able to walk outside my house for 1.5 hours 20mar18 – There was a circular prohibiting … Continue reading
Posted in COVID-19, Walking
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How I look in 2020 during the COVID19 pandemic
January 3, 2020 January 31, 2020 March 3, 2020 March – April 2020 (during start of my ROJoson Telemedical Consulation – which I started on March 17, 2020) July 19, 2020 (4 months in quarantine) November 1, 2020 (7.5 months … Continue reading
Posted in COVID-19
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