Monthly Archives: January 2021

Weight and Waist Watch – ROJoson – 2021

WEIGHT AND WAIST WATCH Part of ROJoson Healthy Lifestyle Plan or Program Healthy Weight Monitoring my weight to ensure it is always within normal range and to adjust food and caloric intake as indicated. Monitoring my waist also to keep … Continue reading

Posted in Weight and Waist Watch | Leave a comment

Evaluation and Refinement of a Death Preparedness Plan after an Exercise – ROJOSON – January 31, 2021

NOTE: See refinements: ROJoson Death Preparedness Plan – January 31, 2021 Last January 19, 2021, I conducted an exercise (some would call it DRILL) to test my death preparedness plan. This is part of my personal Safety Promotion and Disaster Preparedness … Continue reading

Posted in Countdown - ROJoson, Death Preparedness | Leave a comment

Appreciation for my daughter

On the date and time of my final graduation day, I like to express appreciation. I like to endorse.  And I like to bid you goodbye. Appreciation: Most important of all, I appreciated your having grown up, upon your choice, … Continue reading

Posted in Family | Leave a comment

Appreciation for my son

On the date and time of my final graduation day, I like to express appreciation. I like to endorse.  And I like to bid you goodbye. Appreciation: Most important of all, I appreciated your having grown up, upon your choice, … Continue reading

Posted in Family | Leave a comment

Appreciation for my wife

On the date and time of my final graduation day, I like to express appreciation. I like to endorse.  And I like to bid you goodbye. Appreciation: I appreciated our life partnership since we got married in September 5, 1987.  … Continue reading

Posted in Family, Jackie | Leave a comment

Last 12 days countdown – if I were to die on January 31, 2021

21jan19 I decided to make last 12 days countdown on January 21, 2021 on my lifespan when I was reading St. Luke Chapter 12 on “Be dressed in readiness.” I set January 31, 2021, 901 pm as my date of … Continue reading

Posted in Countdown - ROJoson, Death Preparedness | Tagged | Leave a comment

2021 Error Learning Experiences

2021 ELE Monitoring 2021 Resolutions: To continue the ELE program. To set a new target in 2021: NOT MORE THAN 20 (from 25 in 2020) (2020 target: not more than 25) ===== ELE = 10 (as of December 31, 2020) … Continue reading

Posted in Error Learning Experience | Leave a comment

Ironical expectations – costlier for financially disabled patients

Since 1982, when I started my private practice, I have observed that it is oftentimes costlier for financially disabled patients (charity or service patients) to be treated or hospitalized compared to those patients being treated in a private setting as … Continue reading

Posted in Irony for Financially-Disabled Patients | Tagged | Leave a comment

ROJoson’s COVID19 Quarantine and Sabbatical Leave – 10th Monthsary

ROJoson’s COVID19 Quarantine and Sabbatical Leave – 10th Monthsary What transpired from December 16, 2020 to January 15, 2021. Fortunately, no symptoms suggestive of COVID19 infection. Still staying home with just doing walking exercises in the neighborhood (8-9 am and … Continue reading

Posted in COVID-19 | Leave a comment

Disciple or apostle for my religious beliefs

I have been a Catholic (I hope a practicing Catholic) since I entered Kuang-chi or Xavier School in 1959 (grade 4). I was a member of the Our Lady of Sodality in Xavier School until my graduation from high school … Continue reading

Posted in Bible Reading, Religion | Leave a comment