ROJoson’s 2017 Exercise Monitor

December 31, 2017 Update

In 2017, I did 364 daily walking exercises.  I missed out only one day because of  no-opportunity to walk – when I went out of town).

In 2016, I did not do 5 days out of 365 days primarily because of out-of-town trips.

ROJ@17dec31



July 16, 2017 to November 15, 2017 – have maintained my daily walking exercise of 3-km at least or 45 minutes of walking.

One and half months to do! Daily walking!

17nov15



April 2017 to July 16, 2017 – have maintained my daily walking exercise of 3-km at least or 45 minutes of walking.

walking _healthy_life_mims_17jul13

ROJ@17jul16



January 2017 to March 31, 2017 – I did not do just one day of daily 3-km walking exercise (when I went to Nueva Vizcaya in February 2017 when I had to take a 9-hour bus ride from 4 pm to 1 am because of flight cancellation – no opportunity to walk).

In 2016, I did not do 5 days out of 365 days primarily because of out-of-town trips.

ROJ@17apr4

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