Premises:
I may die anytime! I may die today!
I should be ready to die anytime! I should be ready to die today!
I should be contented when I die today!
I should be ready to die anytime and today and be contented at the time of my death!
I have to do what I have to do before I die anytime and today and be contented at whatever I have accomplished so far and also today, as long as I am on the right track following my Intentional Living Plan (long-term, short-term and daily or specifically, ILP -2024 to 2032; ILP yearly; ILP monthly; ILP daily)
I should be contented if I accomplish at least 3 tasks / activities in a day in the realms of my SPMARS exercises (Spiritual, Physical, Mental, Appreciation, Relaxation, and Socialization Exercises with priorities being on SPM).
I should be contented if I accomplish at least 3 tasks / activities in a day the following: 2013 resolutions (still apt in 2024):
- Medical practice – clinics, operations, writings
- Medical education – conferences, teachings, writings
- Hospital administration – writings, teachings
- Public health education – writings, lectures
- Family bonding
- Exercise-relaxation
- Social networking
I should be contented each day (at least 3 tasks / activities per day) and I should be ready to die with a peace of mind and contentment each day at 12 midnight.
Preparations:
Intentional Living Plan – 2024 to 2032 with breakdown into:
- Yearly Intentional Living Plan (Yearly Bonus Life Span and Extended Mission-Service)
- Monthly Intentional Living Plan
- Daily Intentional Living Plan
with focus on: (will review and refine the plans below)
Journey to Heaven Plan
Daily Intentional Living Plan (with daily routines)
Specific Programs and Projects for 2024 to 2032
Journey to Heaven Program
Project Saint / Holiness
Project Evangelization
ROJoson Intentional Living Plan
ROJoson Intentional Living Plan Project
ROJoson PEP Talk
ROJoson Cancer Crusaders Club
ROJoson Cancer Survivor Registry
ROJoson Compassionate Humanitarian Program
Medical Education Program (2024 t0 2032)
Surgical Education Program (2024 to 2032)
Hospital Quality and Safe Management System Project (2024 to 2032)
ROJoson Tips for General Surgeons
ROJoson Lecture Project
Project Surgical Mission
ROJoson Telemedicine
Counting Marbles Project
ROJoson Endorsements to Family Project
ROJoson Project WIFE
ROJoson Project Family Bonding
ROJosonZooMustahan
ROJoson Blogging and Social Media Projecgt
ROJoson Staying Alive and Not Crippled Program
ROJoson Mental Health Program
ROJoson Telemedical Consultation Project
ROJoson Face-t0-Face Medical Consultation Project
ROJoson Patient-Centered Care Management Program
ROJoson Tuesday with Morrie Project
ROJoson Error Learning Experience Project
- Yearly Intentional Living Plan (Yearly Bonus Life Span and Extended Mission-Service)
- Monthly Intentional Living Plan
- Daily Intentional Living Plan
Daily Intentional Living Plan – Things to Do Everyday – Daily Journal – Daily Examen
Monthly Intentional Living Plan – Things to Do Every Month – Monthly Counting Marbles – Monthly Examen
Yearly Intentional Living Plan – Yearly Plan derived from 2024-2032 Intentional Living Plan – Yearly Evaluation / Yearly Performance Review – Yearly Examen
First written: 24feb7
Updated: 24mar3
ROJoson Bonus Lifespan and Extended Mission
January 31, 2024 to January 30, 2032 to January 30, 2034
Year | Feb 1, 2024 | Age | Marbles | ||
1 | 2025 | 76 | |||
2 | 2026 | 77 | |||
3 | 2027 | 78 | |||
4 | 2028 | 79 | |||
5 | 2029 | 80 | 260 | ||
6 | 2030 | 81 | |||
7 | 2031 | 82 | |||
8 | 2032 | 83 | 156 | Project Jackie | |
Target Project Jackie
Reset. Refocus. Recommit. Resolutions. Reminders. (ROJ 5Rs)